상품 특징

• 운동하는 분의 근육을 키워주고 제대로된 근육 형성에 도움이 됩니다
• 크레아틴은 근육형성에 필요한 천연물질입니다
• 운동 후 빠른시간안에 회복시켜주는데 도움이 됩니다

사용법

• 처음 섭취시 2스푼씩 하루에 3번 5일동안 섭취하신 후 6일째 부터는 하루에 한스푼씩 섭취하세요 
• 차거운 물 또는 주스에 녹여 바로 섭취하세요
• 운동후 1시간안에 음식과 같이 섭취하시면 효력이 더 좋습니다
• 처음 5일동안은 4~5컵의 물을 수시로 마셔주세요 

Creatine Monohydrate is a supplement commonly used to increase muscle mass. It provides the body with fuel to train harder and longer, as well as speed up recovery time and reduce muscle fatigue and soreness. Whether you are a regular sports participant, a bodybuilder, or a weekend athlete, you'll find that Weider™ Creatine Monohydrate will help you squeeze that little extra from your workout, providing that extra burst of energy that gives you "the edge."

Ingredients (per teaspoon serving – 2.75 g):  

• Creatine Monohydrate fine powder  
• This product is free from additional components

Suggested Usage (adults):   

• Start with two (2) teaspoons, three (3) times daily for the first five (5) days. Continue with one (1) teaspoon per day thereafter.  
• Dissolve the powder in a large glass of cool water or low-acidic juice (such as grape or apple juice) and drink immediately. For best results, take within an hour of working out or with meals.  
• Drink at least 4-5 glasses of water per day to prevent dehydration, especially in the first 5 days.

Warnings and Cautions:  

• Not intended for children, pregnant or breastfeeding women.  
• People with health conditions should consult a health care practitioner before consuming creatine products.  
• Consult a healthcare practitioner for consecutive consumption past 3 months.

Contraindications:  

• Contraindicated to people with renal disease, diabetes or kidney dysfunction.  

Storage:  

• Keep out of reach of children.  
• Do not use if seal is broken.  
• Store in a cool, dry place with the cap tightly closed.

Features and Benefits:  

• Helps athletes to improve performance and enhance muscular development in combination with proper exercise.  
• Creatine is a natural substance that is required for all muscular contractions.  
• Helps increase energy levels, allowing you to increase both the intensity and duration of your athletic activity.  
• Stimulates muscle volumization and protein synthesis, which promotes muscle growth and development.  
• Speeds up recovery time after workouts.